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LVLUP FitBoxing classes build strength in a real, functional way, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
Flexibility offers more than just a good stretch—it improves quality of life and reduces injury, especially in daily activities.
Increased balance, awareness and precision turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day.
So you're not a kid anymore and you're just done with personal growth? Not if you're with us! Our students say one of the reasons they attend is that they're constantly "leveling up" and growing personally.
It's tough for adults to find a group of people who support them, help them through challenges, and push them to be their best. But that's exactly what our classes are all about!
If you aren't trying new things, you aren't living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!
One class and you’re hooked! LVLUP FitBoxing is something different – once you see how fun, motivating, inspiring, and healthy the program is, you’ll have trouble going anywhere else! There’s a reason LVLUP FitBoxing is one of the fastest growing activities in Waunakee.
Limited Class Spaces – Enroll ASAP
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Martial Arts helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
It's more than just "exercising" - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
LVLUP FitBoxing is an ideal choice for adults looking to improve fitness and mental well-being. This engaging program combines boxing techniques with high-intensity interval training (HIIT) for a full-body workout that enhances strength and endurance while reducing stress. Suitable for all fitness levels, classes foster a supportive community, making fitness fun and accessible. With flexible scheduling, LVLUP FitBoxing offers a dynamic path to better health and personal growth!
Have obesity, highlighting a growing health crisis that requires urgent attention.
To combat and prevent obesity, adults and teens need to prioritize physical activity in their daily lives. However, modern lifestyles often limit opportunities for movement, with long work hours and sedentary routines making it challenging to stay active and healthy.
Busy schedules, screen time, and work pressures often limit opportunities for movement.
FitBoxing offers an engaging solution by combining boxing techniques with high-intensity workouts that improve cardiovascular health, strength, and coordination.
Almost half of Adults are sedentary More and more it seems inevitable that as kids grow into adults, they slow down and become unhealthy. It doesn't have to be this way, but we have to create healthy movements habits before it's too late.
Our mission for our students is important: Increasing Quality of Life through fun, engaging movement classes, whether that means losing weight, building strength, making new friends, or anything in between.
Having a solid foundation of positivity in your life is invaluable. You can't control your experiences everywhere, and it can wear on you. But at LVLUP FitBoxing, we focus on making our class the best part of your week.
At LVLUP FitBoxing, you don't have to be the best athlete in class; you'll always know you're a valued member, and part of the team, each and every day. This isn't a megagym; you'll never be just another number.
Limited Class Spaces – Enroll ASAP
We regularly survey our parents to be sure we’re offering the best program possible. Here’s a sample of the real feedback we get regularly:
LVLUP is such a welcoming place! My five year old son is in the ATA Tiger’s class. We started him in the hopes of helping his self confidence and focus. His focus is improving, but the increase to his self confidence is so amazing that even his school teachers have commented on it. Highly recommend LVLUP!
LVLUP is such a welcoming place! My five year old son is in the ATA Tiger’s class. We started him in the hopes of helping his self confidence and focus. His focus is improving, but the increase to his self confidence is so amazing that even his school teachers have commented on it. Highly recommend LVLUP!
Limited Class Spaces – Enroll ASAP
LVLUP Martial Arts is the favorite choice of Waunakee, East Madison and Verona families for their childrens’ and teens’ physical, mental and emotional development Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!
1100 Frank H Street, Suite 8, Waunakee, WI 53597
(608) 400-0048
2554 Agriculture Dr East Madison, WI 53718
(608) 497-8118
1155 Clarity Street Suite 203 Verona, WI 53593
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