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LVLUP Adult Martial Arts classes build strength in a real, functional way, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.
Flexibility isn't just for showing off, it has tremendous health benefits from increased quality of life to injury reduction, especially outside of the Martial Arts, in everyday life.
Increased balance, awareness and precision turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day. Fight off the effects of aging and achieve your full physical potential.
So you're not a kid anymore and you're just done with personal growth? Not if you're with us! Our students say one of the reasons they attend is that they're constantly "leveling up" and growing personally.
It's tough for adults to find a group of people who support them, help them through challenges, and push them to be their best. But that's exactly what our classes are all about!
If you aren't trying new things, you aren't living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!
It’s not just kids that love LVLUP Adult Martial Arts. Once Adults see how fun, motivating, inspiring, and healthy the program is, they’re hooked. There’s a reason LVLUP Adult Martial Arts is one of the fastest growing activities in
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Martial Arts helps you clear your mind, accomplish goals, and be more healthy, from the inside out
It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life.
Limited Class Spaces – Enroll ASAP
But it's not just adverse health outcomes Americans who lead sedentary lives aren't just at increased risk for obesity and heart disease; they're 10% more likely to die prematurely than those who get adequate physical exercise.
In extra medical costs
The average unhealthy individual who leads a sedentary lifestyle pays, on average, $1,429 more in medical costs every year. It's not just good for your body to find something enjoyable to keep you healthy, it's good for your pocketbook!
Almost half of Adults are Obese More and more it seems inevitable that as we grow into adults, we slow down and become unhealthy. But it doesn't have to be this way! You can find something you love to do that will keep you happy and healthy for the rest of your life.
Our mission for our LVLUP Adult Martial Arts students is important: Increasing Quality of Life through fun, engaging movement classes.
Yes, the reality is that every child thinks they're already a ninja ! Once they get into class though, they start learning actual, real 'ninja' moves, and they absolutely love feeling like a superhero.
Many parents are new to LVLUP Martial Arts, but almost all kids know how awesome it is to be here. It's a blast, and parents can feel great knowing it's also packed with benefits.
Limited Class Spaces – Enroll ASAP
We regularly survey our parents to be sure we’re offering the best program possible. Here’s a sample of the real feedback we get regularly:
LVLUP is such a welcoming place! My five year old son is in the ATA Tiger’s class. We started him in the hopes of helping his self confidence and focus. His focus is improving, but the increase to his self confidence is so amazing that even his school teachers have commented on it. Highly recommend LVLUP!
LVLUP is such a welcoming place! My five year old son is in the ATA Tiger’s class. We started him in the hopes of helping his self confidence and focus. His focus is improving, but the increase to his self confidence is so amazing that even his school teachers have commented on it. Highly recommend LVLUP!
Limited Class Spaces – Enroll ASAP
LVLUP Martial Arts is the favorite choice of Waunakee, East Madison and Verona families for their childrens’ and teens’ physical, mental and emotional development Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!
1100 Frank H Street, Suite 8, Waunakee, WI 53597
(608) 400-0048
2554 Agriculture Dr East Madison, WI 53718
(608) 497-8118
1155 Clarity Street Suite 203 Verona, WI 53593
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